CBT News

Latest Articles

• The University of Osaka develops eight-week self-reflection program to enhance cognitive behavioral therapy training for future psychologists

  Published: Apr 8, 2026

  Section: Research

  Researchers at The University of Osaka have successfully evaluated a brief, formulation-focused training model that allows psychology students to learn therapy techniques by applyi...

• Major Randomized Controlled Trial Validates Clinical Efficacy Of Digital Cognitive Behavioral Therapy For Adult ADHD Symptom Management

  Published: Mar 11, 2026

  Section: Science & Tech

  A significant study published in Psychological Medicine confirms that the digital health application attexis provides a clinically relevant reduction in ADHD symptoms among adults....

• Understanding Cognitive Behavioral Therapy as a Practical Tool for Mental Health and Behavioral Change

  Published: Mar 5, 2026

  Section: Mental Health

  Cognitive Behavioral Therapy is a goal oriented psychological treatment that focuses on identifying and changing negative thought patterns to improve emotional regulation. By devel...