physical activity News
Latest articles and news about physical activity on AXL Media.
Latest Articles
- Thirty Year Study Reveals Exercise Variety Reduces Mortality Risk More Effectively Than Volume Alone
Published: Apr 27, 2026
Section: Healthy Lifestyle
A longitudinal analysis of over 100,000 participants suggests that diversifying physical activity types is a key determinant in extending human lifespan. Researchers found that whi...
- National Mott Poll Reveals One in Three Young Adults Struggle with Inactivity After High School Graduation
Published: Apr 25, 2026
Section: Lifestyle Hacks
A new report from the University of Michigan Health C.S. Mott Children’s Hospital found that 33% of young adults aged 18 to 25 are minimally active or inactive. The transition away...
- One in Three Young Adults Face Post Graduation Fitness Slump as Structured Athletics Disappear From Daily Routines
Published: Apr 20, 2026
Section: Fitness & Exercise
A national poll conducted by C.S. Mott Children’s Hospital reveals that 33% of parents believe their adult children aged 18 to 25 are failing to meet physical activity standards. T...
- Osaka Smart City Study Finds Combining On-Demand Transport With Buses Increases Daily Walking by 1,730 Steps
Published: Apr 10, 2026
Section: Healthy Lifestyle
Research from Osaka Metropolitan University reveals that integrating demand-responsive transport with traditional bus routes significantly boosts physical activity among suburban r...
- University of Montreal Study Finds Toddler Movement Habits Predict Physical Activity Levels Ten Years Later
Published: Apr 10, 2026
Section: Healthy Lifestyle
A longitudinal study following nearly 1,700 children has determined that habits formed at age two and a half significantly influence exercise levels during early adolescence. Resea...
- Vigorous Intensity Exercise Linked to Dramatic Reductions in Dementia and Heart Disease Risk Over Moderate Activity
Published: Apr 1, 2026
Section: Healthy Lifestyle
A major UK Biobank study involving over 500,000 participants indicates that increasing the proportion of vigorous physical activity, even when total movement remains constant, sign...
- Global Review Identifies Complex Biopsychosocial Impact of Video Gaming on Sleep, Diet, and Physical Activity
Published: Mar 31, 2026
Section: Healthy Lifestyle
A comprehensive narrative review published in the journal Nutrients explores how video gaming influences global lifestyle behaviors across various age groups. While the research hi...
- Penn State Study Links Delayed Sleep Timing to Increased Caloric Intake and Sedentary Behavior in Adolescents
Published: Mar 27, 2026
Section: Health
A study from Penn State College of Medicine, published in Sleep Health, indicates that sleep timing is a primary driver of dietary and physical activity habits in teenagers. Resear...
- Replacing 30 minutes of sitting with exercise can slash teen insulin resistance by 15 percent
Published: Mar 21, 2026
Section: Science & Tech
Preliminary research presented at the American Heart Association’s 2026 Scientific Sessions suggests that modest lifestyle shifts can significantly lower the risk of Type 2 diabete...
- University of Michigan Study Finds High Intensity Urban Development Linked to Reduced First Time Stroke Risk
Published: Mar 19, 2026
Section: Research
A decade-long study of over 25,000 adults suggests that living in densely developed neighborhoods decreases the risk of a first-time stroke by 2.5%. Researchers utilized satellite...
- Decade-Long Japanese Study Identifies Cycling as Critical Factor for Longevity and Independence in Older Adults
Published: Mar 19, 2026
Section: Health
A 10-year longitudinal study from the University of Tsukuba reveals that regular cycling significantly reduces the risk of mortality and the need for long-term care among seniors....
- Lifelong Physical Activity Found to Reshape Neural Connectivity and Reverse Brain Scars of Childhood Trauma
Published: Mar 18, 2026
Section: Health
New neuroimaging research suggests that the long-term neurological impacts of childhood adversity are not permanent and can be modified through regular physical exercise. By streng...