University of Montreal Study Finds Toddler Movement Habits Predict Physical Activity Levels Ten Years Later

New University of Montreal study shows that active play and limited screen time at age 2.5 predict physical activity levels a decade later in teenagers.

By: AXL Media

Published: Apr 10, 2026, 3:54 AM EDT

Source: Information for this report was sourced from University of Montreal

HEADLINE

University of Montreal Study Finds Toddler Movement Habits Predict Physical Activity Levels Ten Years Later

SUMMARY

A longitudinal study following nearly 1,700 children has determined that habits formed at age two and a half significantly influence exercise levels during early adolescence. Researchers discovered that daily active play, restricted screen time, and adequate sleep in toddlerhood act as long-term predictors of physical engagement a decade later, particularly among young girls.

CONTENT

The Longitudinal Link Between Toddlers and Teens