Sleep Medicine News

Latest Articles

• Molecular Gene Analysis of Hair Follicle Roots Provides New Non Invasive Method for Determining Individual Biological Rhythms

  Published: Apr 1, 2026

  Section: Medical News

  Researchers at Charité – Universitätsmedizin Berlin have developed a diagnostic test that identifies a person’s internal circadian clock through the genetic activity of hair follic...

• The "Cognitive Shuffle": How to Trick Your Brain Into Falling Asleep

  Published: Mar 30, 2026

  Section: Health

  For those plagued by nighttime rumination, "Cognitive Shuffling" (or serial diverse imagining) offers a biological workaround for insomnia. Developed by Luc P. Beaudoin, the techni...

• American Academy of Sleep Medicine Honors Five Pioneers for Transformative Contributions to Global Sleep Health

  Published: Mar 26, 2026

  Section: Health

  The American Academy of Sleep Medicine has named its 2026 award recipients, recognizing elite professionals for their work in research, education, and clinical advocacy. These lead...

• Fujita Health University Research Identifies Respiratory Risks and Benefits of Hypnotics in Sleep Apnea Patients

  Published: Mar 12, 2026

  Section: Health

  A systematic review and network meta-analysis led by Professor Taro Kishi evaluated twelve hypnotic medications to determine their impact on sleep architecture and respiratory safe...

• AI ‘Sleep Language’ Model Predicts Over 100 Health Conditions from One Night’s Data

  Published: Feb 16, 2026

  Section: Health Technology

  Stanford Medicine researchers have developed SleepFM, a pioneering AI foundation model capable of forecasting risks for 130 diseases by analyzing a single night’s sleep. By "learni...