sleep health News
Latest articles and news about sleep health on AXL Media.
Latest Articles
- Flinders University Research Suggests GP Nurses Could Drastically Improve Sleep Care Access Through Co-Designed Treatment Models
Published: Apr 23, 2026
Section: Healthy Lifestyle
A new systematic review from Flinders University indicates that nurses in general practice are ideally positioned to deliver effective treatments for insomnia and sleep apnoea. The...
- American Academy of Sleep Medicine Unveils New Guidelines for Combining Behavioral Therapy and Medication to Treat Chronic Insomnia
Published: Apr 22, 2026
Section: Medical News
The American Academy of Sleep Medicine (AASM) has issued a new clinical practice guideline evaluating the combined use of pharmacological treatments and Cognitive Behavioral Therap...
- Expert Warns Against "Microscopic Eco-Forests" in Common Bedding Habits
Published: Apr 13, 2026
Section: Healthy Lifestyle
A leading microbiologist has issued a stark warning to households, suggesting that standard laundry routines are failing to prevent beds from becoming breeding grounds for bacteria...
- National NHANES Study Identifies Obesity and Sleep as Primary Drivers of Hypertension in U.S. Adults
Published: Apr 3, 2026
Section: Medical News
A comprehensive analysis of over 20,000 U.S. adults has found that body weight, sleep patterns, smoking, and physical activity are more strongly linked to hypertension than overall...
- The Winter Slumber: Why Your Body Craves More Sleep in the Dark Months
Published: Mar 30, 2026
Section: Health
New research from sleep scientists in Berlin suggests that humans, much like other animals, experience seasonal fluctuations in their sleep patterns. Even in urban environments fil...
- Penn State Study Links Delayed Sleep Timing to Increased Caloric Intake and Sedentary Behavior in Adolescents
Published: Mar 27, 2026
Section: Health
A study from Penn State College of Medicine, published in Sleep Health, indicates that sleep timing is a primary driver of dietary and physical activity habits in teenagers. Resear...
- Study by IMT School for Advanced Studies Lucca Reveals Immersive Dreams Shape Subjective Perception of Deep Sleep
Published: Mar 25, 2026
Section: Health
A study published in PLOS Biology by researchers in Italy has challenged the traditional view that deep sleep is determined solely by slow-wave brain activity. Analysis of 44 adult...