mental wellness 2026 News

Latest Articles

• Identifying the Anxious Trio Exploring Impact of Cluster C Personality Disorders

  Published: Mar 5, 2026

  Section: Mental Health

  Cluster C personality disorders characterized by pervasive patterns of anxiety and fear affect significant portions of the population through avoidant dependent and obsessive compu...

• Understanding Cognitive Behavioral Therapy as a Practical Tool for Mental Health and Behavioral Change

  Published: Mar 5, 2026

  Section: Mental Health

  Cognitive Behavioral Therapy is a goal oriented psychological treatment that focuses on identifying and changing negative thought patterns to improve emotional regulation. By devel...