insomnia News
Latest articles and news about insomnia on AXL Media.
Latest Articles
- Norwegian Study Warns Sleep Apps May Trigger "Orthosomnia" and Heighten Anxiety in Younger Users
Published: Mar 25, 2026
Section: Medical News
A new study published in Frontiers in Psychology reveals that while nearly half of adults now use sleep-tracking technology, a significant subgroup reports increased worry and stre...
- Digital Sleep Tracking Triggers Anxiety and 'Orthosomnia' in Users with Pre-existing Insomnia
Published: Mar 20, 2026
Section: Science & Tech
A study from the University of Bergen has found that while sleep apps provide educational benefits for many, they frequently exacerbate stress and worry in younger adults and those...
- Fujita Health University Research Identifies Respiratory Risks and Benefits of Hypnotics in Sleep Apnea Patients
Published: Mar 12, 2026
Section: Health
A systematic review and network meta-analysis led by Professor Taro Kishi evaluated twelve hypnotic medications to determine their impact on sleep architecture and respiratory safe...
- Caffeine-Heavy Pre-Workout Supplements Linked to Double the Risk of Extreme Sleep Deprivation in Young Adults
Published: Mar 10, 2026
Section: Research
A study from the University of Toronto reveals that individuals aged 16 to 30 who use pre-workout supplements are more than twice as likely to sleep five hours or less per night. R...