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• Surprising Association Found Between Healthy Diets and Young-Onset Lung Cancer in Nonsmokers

  Published: May 1, 2026

  Section: Nutrition & Diet

  A study presented by researchers at the University of Southern California (USC) has identified an unexpected link between high scores on the Healthy Eating Index (HEI) and increase...

• How Specific Foods Enhance Sleep Quality

  Published: Mar 4, 2026

  Section: Nutrition & Diet

  Recent nutritional research indicates that the path to a restful night begins on the dinner plate. While many people turn to pharmaceutical aids, scientists are finding that certai...

• Fortis Physician Warns 70% of Indians Lack Essential Dietary Fiber, Fueling National Diabetes Surge

  Published: Feb 25, 2026

  Section: Science & Tech

  A senior specialist from Fortis Healthcare has raised alarms over a severe nutritional deficit in the Indian population, stating that approximately 70% of citizens fail to meet bas...

• Combatting High Cholesterol: Four Dietary Superfoods Proven to Enhance Cardiovascular Longevity

  Published: Feb 21, 2026

  Section: Health

  Emerging nutritional research identifies four specific food groups, oats, nuts, fatty fish, and legumes, as critical tools for managing LDL cholesterol levels. By integrating these...