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• Mid-Life Mental Stimulation Cuts Dementia Risk: 19-Year Swedish Study Highlights "Passive vs. Active" Sedentary Behavior

  Published: Apr 9, 2026

  Section: Healthy Lifestyle

  A large-scale longitudinal study of over 20,000 Swedish adults has found that substituting passive screen time (like watching TV) with mentally active sedentary behavior (like read...

• Nutritional Neuroscience: The Rise of the MIND Diet in Cognitive Preservation

  Published: Apr 4, 2026

  Section: Medical News

  A recent analysis of the Framingham Heart Study involving adults aged 60 and older indicates that strict adherence to the MIND diet is associated with higher levels of grey matter...

• Scientific Breakthrough Links Multiple Sclerosis Neuron Death to Overwhelming DNA Damage in Brain’s Grey Matter

  Published: Apr 1, 2026

  Section: Health

  Researchers from UCSF and the University of Cambridge have identified a specific mechanism where chronic inflammation in Multiple Sclerosis causes catastrophic DNA breakdown in CUX...