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• Oprah Winfrey Celebrates 72nd Birthday with Stronger Focus on Strength Training and Muscle Longevity

  Published: Feb 18, 2026

  Section: Fitness & Exercise

  Oprah Winfrey celebrated her 72nd birthday on January 29, 2026, by sharing a gym session where she performed weighted deadlifts. She said Adele inspired her in 2021 to lift heavy w...