EPI Lifestyle 2026 News

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• Persistent high blood pressure in young adulthood linked to nearly triple the risk of heart and kidney disease after age 40

  Published: Mar 21, 2026

  Section: Health

  A large-scale study of nearly 300,000 adults indicates that elevated blood pressure between the ages of 30 and 40 significantly predicts severe health complications in midlife. Res...

• New Research Suggests 30% Reduction in Pregnancy Hypertension Risk Through Balanced Daily Movement and Reduced Sedentary Time

  Published: Mar 20, 2026

  Section: Health

  Preliminary study results presented at the American Heart Association’s 2026 Scientific Sessions indicate that limiting sitting to under eight hours while increasing light activity...