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• New Karolinska Institute Study Reveals Mentally Active Sitting Can Significantly Lower Long-Term Dementia Risk

  Published: Mar 26, 2026

  Section: Health

  A longitudinal study of over 20,000 adults has found that the quality of sedentary behavior, rather than just the duration, is a critical factor in cognitive health. Researchers di...

• Lifelong Physical Activity Found to Reshape Neural Connectivity and Reverse Brain Scars of Childhood Trauma

  Published: Mar 18, 2026

  Section: Health

  New neuroimaging research suggests that the long-term neurological impacts of childhood adversity are not permanent and can be modified through regular physical exercise. By streng...