caffeine News

Latest Articles

• Habitual Coffee Intake Found to Restructure Gut Microbiome and Enhance Episodic Memory in New Nature Communications Study

  Published: Apr 24, 2026

  Section: Health

  A comprehensive study published in Nature Communications on April 24, 2026, reveals that regular coffee consumption significantly alters the microbiota-gut-brain axis, influencing...

• Midlife Coffee and Tea Consumption Linked to 18% Lower Risk of Developing Dementia in Later Life

  Published: Mar 24, 2026

  Section: Medical News

  A long-term study of over 130,000 individuals suggests that daily consumption of caffeinated coffee or tea is associated with significantly better cognitive health outcomes during...

• Four-Decade Harvard Study Links Moderate Daily Coffee and Tea Intake to 18% Lower Dementia Risk

  Published: Mar 19, 2026

  Section: Health

  A massive 43-year longitudinal study involving over 130,000 participants has found that drinking 2–3 cups of caffeinated coffee or 1–2 cups of tea daily significantly bolsters long...

• Caffeine-Heavy Pre-Workout Supplements Linked to Double the Risk of Extreme Sleep Deprivation in Young Adults

  Published: Mar 10, 2026

  Section: Research

  A study from the University of Toronto reveals that individuals aged 16 to 30 who use pre-workout supplements are more than twice as likely to sleep five hours or less per night. R...