BMJ Medicine News

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• Thirty Year Study Reveals Exercise Variety Reduces Mortality Risk More Effectively Than Volume Alone

  Published: Apr 27, 2026

  Section: Healthy Lifestyle

  A longitudinal analysis of over 100,000 participants suggests that diversifying physical activity types is a key determinant in extending human lifespan. Researchers found that whi...

• Abrupt Discontinuation of GLP-1 Medications Erases Life-Saving Cardiovascular Benefits According to WashU Study

  Published: Mar 18, 2026

  Section: Research

  A massive study of over 333,000 U.S. veterans reveals that stopping GLP-1 drugs like semaglutide and tirzepatide leads to a rapid resurgence in the risk of heart attack, stroke, an...