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• Spine Expert Advocates Non-Surgical Solutions for Chronic Back and Neck Pain at New Lagos Clinic

  Published: Apr 23, 2026

  Section: Africa

  Dr. Craig Slapinski, Clinical Director at Spine and Nerve Centre Nigeria, has urged Nigerians to seek early treatment for spinal issues following the launch of the center’s new Lag...

• Posture Myths Debunked: Why Sitting with Crossed Legs Isn't the Health Hazard You Thought

  Published: Apr 13, 2026

  Section: Healthy Lifestyle

  For generations, children and adults alike have been warned that sitting with crossed legs is a one-way ticket to ruined knees, a twisted back, and unsightly varicose veins. Howeve...